Who’s at Risk for Osteoporosis
Osteoporosis is a condition that causes a person to lose bone density. People who have this condition are more likely to fracture a bone. Anyone can get osteoporosis. However, there are some people who are at a greater risk for it than others. Below is a list of osteoporosis risk factors:
Your bone mass naturally decreases as you age. That is why middle age and elderly people are at a greater risk for developing osteoporosis than young people.
Women are at a greater risk for developing osteoporosis than men. Women typically live longer than men, which is one of the reasons that they are more likely to develop this condition. Women’s bones are also lighter and thinner than men’s. Additionally, hormones can influence osteoporosis risk.
Heredity plays an important role in the development of osteoporosis. If you have a close relative with this condition, then you are more likely to develop it.
Diet also plays a role in the development of osteoporosis. For example, people who do not take in enough calcium are at a greater risk for developing this condition. Low calcium intake has a tendency to cause bone density loss. It can also increase the risk of fractures.
People who have suffered from an eating disorder in the past are also at a greater risk for developing osteoporosis. If a person is not getting enough calories, then he or she likely is not getting enough protein and calcium. Eating disorders can also weaken the bones.
Long-term use of steroid medications can increase the risk of osteoporosis. Medications that are used to treat cancer and seizures have also been shown to increase the risk of osteoporosis.
There are some lifestyle choices that increase the risk of osteoporosis. People who spend a lot of time sitting are more likely to get this condition than those who are active. On other other hand, regular exercise can reduce the risk of this condition.
People who drink alcohol regularly are also more likely to develop osteoporosis. Additionally, tobacco use has been linked to osteoporosis.