COPD Prevention


Quit Smoking to Prevent COPD

Smoking can take a serious toll on your health. If you have been smoking for several years, you could be at risk for developing chronic obstructive pulmonary disease. Fortunately, you can slow the progression of COPD. Quitting smoking takes a tremendous amount of willpower, but you can kick the nicotine habit. Many people increase their caffeine intake to get through the withdrawal stage, and water can also be used to kick the tobacco habit. Increasing your water intake will flush toxins out of your body. Most people start to notice positive changes within one week of quitting.

The Effects of COPD

COPD is a condition characterized by breathing difficulties. The condition causes restricted airflow, and COPD cannot be completely reversed. The symptoms of COPD typically get worse over time. Inflammation in the lungs can make exhaling difficult. The airway will trap air inside the lungs, and breathing will become increasingly difficult.

Protect Yourself From COPD

Cigarette smoking is the primary cause of a COPD diagnosis. Working around harsh chemicals can also cause COPD. It may take years to notice the effects of the disorder. Many people are diagnosed with the condition after years of smoking, and some people become afflicted with COPD after years of being around secondhand smoke. A chronic cough is usually the first sign of COPD. In the later stages, phlegm accompanies the cough. Doctors use early symptoms to identify people at risk for COPD. Treatment is more effective when the condition is detected in the early stages. Some people never develop early symptoms of COPD.

Quitting Smoking

Many people have difficulty quitting smoking, but the sacrifice will greatly improve your overall health. There is no cure for COPD, but quitting smoking can prevent irreversible damage. Many smokers fail to realize the damaging effects of nicotine. In many cases, smokers do not seek treatment until they have difficulty breathing. Many medical professionals specialize in treating respiratory problems, and a pulmonologist can make quitting smoking less intimidating.

Society has stigmatized smoking. In some states, cigarettes are taxed higher than other items. Banning smoking in public places has led to a decrease in tobacco related deaths, and health campaigns are encouraging people to quit smoking. In the advanced stages of COPD, performing menial tasks can be exhausting. Many people diagnosed with the condition use a breathing machine. You can breathe easier when you don’t smoke.